

Perform
Day 11: Perform I am me. I am myself only, I am a combination of my DNA, my experiences, my relationships, my passions. However, I often...


Thoughts on Negative Relationships
So, you've been told that if there is someone in your life that is more of a negative than a positive influence in your life, you're...


Intentional Conversation
I have recently been reflecting on my relationships with friends, family, and acquaintances, and have realized that the strongest...


The Journey to Health- With the Help of AIP
Auto-Immune Paleo, or AIP for short, is a new diet that is SWEEPING THE NATION! Well, sort of, but it's certainly sweeping my life right...


Kind and Nice
Kindness, and Niceness. Are they synonymous? What’s the difference? Are we called as a human race to be kind, or to be nice? Let’s start...