

Hesitation
Day 12: Hesitation Have you ever had a conversation with someone and from the VERY first time you speak with them you know- this is going...


Perform
Day 11: Perform I am me. I am myself only, I am a combination of my DNA, my experiences, my relationships, my passions. However, I often...


Focus
Day 1: Focus What a baffling concept. Focusing. It seems that everyone has a different idea about what it is we should put our focus on....


Slow it Down
GO GO GO GO GO GO GO GO GO GO GOOOOOOO!!!!!!!!!!!!!!!!!!! Honestly, if you could peep your head into my mind, that is what you would...


Thoughts on Negative Relationships
So, you've been told that if there is someone in your life that is more of a negative than a positive influence in your life, you're...


Intentional Conversation
I have recently been reflecting on my relationships with friends, family, and acquaintances, and have realized that the strongest...


The Journey to Health- With the Help of AIP
Auto-Immune Paleo, or AIP for short, is a new diet that is SWEEPING THE NATION! Well, sort of, but it's certainly sweeping my life right...